Oct 05, 2024 at 11:24 PM
When you do couch to 5k do you get to listen to your own music (in my case preferably my audiobook) or do they provide music or something?
Just curious. Hoping to start fairly soon.
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Bipolar 1, PTSD, GAD, OCD.
Clozapine 250 mg, Emsam 12 mg/day patch, topamax 25 mg, ,Gabapentin 1600 mg & 100-2 PRN,. 2 mg clonazepam., 75 mg Seroquel and 12.5 mg PRNx2 daily
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