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I usedthe 10K runner app on my iPhone. It was free when I got it but it may be a paid app now. I could listen to my own music on Spotify and run MapMyFitness (or MapMyRun) while using the running app.
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Bipolar 1, PTSD, anorexia, panic disorder, ADHD
Seroquel, Cymbalta, propanolol, buspirone, Trazodone, gabapentin, lamotrigine, hydroxyzine,
There's a crack in everything. That is how the light gets in.
--Leonard Cohen
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