I am so hyper today! I texted my therapist friend so many times this morning then accused him of ghosting me! He wrote back “I do work, you know”! Oops. I apologized and said I was worried about what he thought when I told him I have a friend with benefits. I really don’t think it’s good for me emotionally. He didn’t reply which made my racing brain think he is mad at me about it. Ugh. Hyper texting and hypomania don’t mix!!