On Saturday, we're running an in-person version of the murder mystery workshop we've previously run over Zoom for our teen creative writing students.

This touches a nerve for me, given that there's overlap in the focus on how the victim was found.

I mentioned to my mother this afternoon that my contact at the helpline had offered some support with this by way of a guide to nervous system states and self-regulation.

'Is that in case there's something you don't like?'

Well, yes...but it runs far deeper than that.

Is it worth trying to explain the impact?