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LostOnTheTrail
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Member Since Aug 2011
Location: England
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Default Oct 08, 2024 at 10:55 AM
 
I'm so sorry to hear that, Ana.

I can understand why it's so unnerving.
Do you meet with her weekly, or less often?

I've found it helpful in the past to look over the writing I've done after previous sessions to remind me that this disruption doesn't mean anything about the wider context of the relationship.

Right now, I can't imagine doing that because it still feels so ******* tenuous after Everything.

Take care,

Lost

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Where the sky is wide, and the clouds are few
A man can see his way clear to the light
Just hold on tight, that's all you gotta do...'

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'You have all the grace you need for today, and today is all that matters.' - Steve Austin
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