I got a TON done at school today because my students were doing a lot of independent work. I also had two meetings. This is great because the quarter is ending this week, but I must have over did it physical health wise because I'm not feeling the greatest and will need to head to bed earlier than I've had to in awhile. I get my next round of IV fluids this weekend so, hopefully, that will help get me back on track. My vertigo seems to be getting worse again though, so that's not great.

My mood was pretty good today. Just one triggering moment at work, but I was able to not let it get the best of me. I just put it on a mental back burner to talk about in counseling in a future session and this helped the anxiety not completely spiral out of control.