Quote:
Originally Posted by unaluna
Is there a reason you eat around the clock? Even if you dont subscribe to intermittent fasting, other eating theories say it is good to fast overnight. It gives your organs a long break from digesting food. Also intentionally? breaking up your sleeping?Seems like sometimes you sleep 8 hours straight, but not very often.
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Idk. I'm not on a very consistent schedule for anything. Food or meds. Which is why my pdoc put in the safefy plan for that med. My sleep is broken up because my brother has real bad OCD and he often wakes me up around midnight and it can be hard to get back to sleep until 3.