I’m doing weird. Was after 2am when I fell asleep despite taking two ambien. Woke up at 8, was able to get my very needed shower in. Then just as I was gonna get dressed, a knock on my dooor! The work man to put the covers back on the vents. A week and a half ago they came around to take all the covers off, they cleaned out the duck vents. Next they are cleaning all the kitchen vents. It’s a huge hassle but it’s a good thing to. Do.
I’m all dressed in my new clothes for my pdoc appointment this afternoon. Nervous about that. Let’s see, isolating, irritable, not sleeping, ….dont want a huge change in meds.
Oh yes, need to tell him that despite my drs wanting me to lose weight I’m scared to. Both ends of the spectrum I loose weight and I loose friends, housing, money, everything, but boy do I get lotsa wolf whistles and hit on because I’m in great shape, maybe underweight but looking good. Maybe get a therapist to talk about that?
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Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann
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