Oct 09, 2024 at 09:51 PM
Quote:
Originally Posted by LostOnTheTrail
Couch Workout Club day 69
I did a 10 minute yoga session today.
(They call it a 'flow', but for me...it doesn't.)
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Lost, what yoga videos do you like? I am looking for some good ones that are short enough to do on rushed mornings.
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Since you cannot do good to all, you are to pay special attention to those who, by accidents of time, or place, or circumstance, are brought into closer connection with you. (St. Augustine)
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