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Old Oct 10, 2024, 02:01 PM
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Crazy Hitch Crazy Hitch is online now
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Member Since: Nov 2013
Location: Australia
Posts: 27,540
Hypnotherapy session today but I’m sceptical now after my psychologist ranked my depression anxiety and stress as being in the severe range. Sigh. I should keep an open mind and remind myself that I’m ready to try anything alternative.

I’ve written 3 entries in my psychologist book on things that distressed me. It stresses me out just thinking about it. Ughhhhhhh.

I’ll update later on after my hypnosis session.

Tc all 🫂
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