Oct 11, 2024 at 01:29 AM
Quote:
Originally Posted by comrademoomoo
I know you didn't ask me, but Adrienne is the darling of YouTube yoga. I like her and she has a million videos to choose from, including morning yoga and short yoga and yoga for anything you can think of. However, I am fat and old and there's not much allowance for my kind of body in her practice. She will highlight only doing what feels right for your body, but I can find it a bit dispiriting.
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I use a couple of her shorter videos but sometimes I think...wait...I don't think my body does that any more!
I find Benji pretty inspiring, though. I can lie down with my eyes closed, yawn, and look around to see what's going on with the best of them.
(Benji is the dog, for those who may not know.)
Thanks comrade!
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Since you cannot do good to all, you are to pay special attention to those who, by accidents of time, or place, or circumstance, are brought into closer connection with you. (St. Augustine)
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