Thread: Bipolar Check-in #83
View Single Post
 
Old Oct 11, 2024, 02:53 PM
Scooter9's Avatar
Scooter9 Scooter9 is online now
Grand Poohbah
  
Member Since: May 2018
Location: Toronto, Canada
Posts: 1,525
Heh I did some mindful practice and ended up falling asleep

It was a nice sleep though so I guess I succeeded in a way. It's all good though, I guess it's part of learning to be more mindful. Like a co-worker once said, "baby steps".
__________________
* Dx: Bipolar II (finally, after years at Bipolar NOS)
* Rx: minimal dose of Lamictal

My avatar picture is a photo of the Whirlpool Galaxy I took in April 2023. I dedicated this photo to my sister who passed away in July 2016.
Hugs from:
BeyondtheRainbow, LadyShadow, MuddyBoots, Nammu, raspberrytorte