he told me to try lifestyle changes back in july, unfortunately i wasn't scared enough i guess i don't know and i gained another 5 lbs instead and my number got worse. hence the metformin rx now. i know that at this point this can be fixed with my diet and walking. i'm not really sure what my problem is, i mean why i'm not just DOING it already. it was helpful having L to be accountable to, because I apparently haven't yet learned how to be accountable to myself and I haven't had her for going on 8 months now. Which all boils down to the whole I still need to grow up thing. Ugh. The medical weight loss team will be my accountability until I learn how to be fully accountable to myself. That's one of the reasons I signed up for it, because it's not just a dr it's covering all the bases - medical, mental health, movement, etc.