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I decided to quit coffee. I was drinking 6 plus cups a day every single day. I feel like it was making my anxiety and irritability and sleep worse. So I threw the rest of mine away today and am not getting any more.
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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