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Old Oct 14, 2024, 06:35 AM
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Blue_Bird Blue_Bird is online now
Violinist
 
Member Since: Jun 2013
Location: Middle Earth
Posts: 38,926
Good morning, I slept pretty good. Woke up early and watched a couple episodes of Pokemon and an episode of The Witcher on Netflix.

I've been treating myself in the mornings to hot chocolate made with almond milk and splenda. Since I'm not drinking coffee anymore it's nice to still have a warm comforting drink in the mornings without all the caffeine. I know there's still technically a tiny amount of caffeine in cocoa but it's so miniscule compared to the 7 cups of coffee I was drinking every single day so it's perfectly okay. And it tastes pretty good considering I'm not really generally a fan of artifical sweeteners but it's better than going overboard with sugar which is a bad habit I have too. I'm enjoying it, it's a healthier alternative. Plus it satisfies my sweet craving.

It's a nice chilly rainy fall morning. I have the heat on right now and am listening to music while my cats eat their breakfasts.
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Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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