Glad you slept @ Nammu! I never function well went I can't sleep. I tried so many different things for sleep over the years, but Seroquel is the only thing that's worked well and consistently for me.
My mood seems to be heading down, down, down. Some fleeting SI thoughts today and more dissociation than normal. I'm hoping once I can get back into exercising regularly it might help my mood. Might be able to try pilates again tomorrow morning depending.
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Bipolar 1, PTSD, anorexia, panic disorder, ADHD
Seroquel, Cymbalta, propanolol, buspirone, Trazodone, gabapentin, lamotrigine, hydroxyzine,
There's a crack in everything. That is how the light gets in.
--Leonard Cohen
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