Quote:
Originally Posted by Crazy Hitch
It does get easier over time dropping back on the caffeine. I’ve gone from 6-8 cups of coffee a day to 1 cup when I wake up in the morning. When I go back to work it will be 2 cups because I usually have one when I arrive at work. You can do it! Just do it gradually.
|
Thank you! That was my range too. 6-8 cups daily. Good to know it gets easier
__________________
“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type