Mmm I took 50 again last night. A bit of trouble falling asleep and waking up but then I slept soundly until 11. Was hung over and laid down again. But managed to get to my daughter’s town to pick my granddaughter up after school and take her home. I had to fill up gas, and asked the attendant what a 6 yr old would like for an after school snack. She lead me to these things called muddy buddies. Oh, mmm. They are very good. Not very healthy but so good. So I managed to do one good thing for the day.
I think 50 is too much although it does help me sleep I have a terrible hangover from it that last most of the day. I’m going down to 25. So far it hasn’t affected my mood but I was much less anxious about driving. I feel less anxious over all.
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Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann
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