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I am trying to make a serious effort to lose weight because I’ve gained quite a bit and it’s not good. So I’m trying to stop binge eating and boredom eating. Eat more healthy overall, at least much less sugary junk food, no more bingeing, and try to increase my exercise significantly.
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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