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Bipolar Check-in #83
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Crazy Hitch
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Member Since Nov 2013
Location: Australia
Posts: 18,830
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Yesterday at 10:14 PM
I saw my t today. He challenged my negative thinking with cbt. Not sure if I can say I feel better afterwards but it was a worthwhile experience. He’s also working on my self esteem and my core beliefs.
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Mountaindewed, Nammu
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