Couch Workout Club day 78
One set of seated core workout exercises today, for consistency's sake.
I'm OK physically, but for some reason the gastric element has made a reappearance.
__________________
'Somewhere up above the great divide
Where the sky is wide, and the clouds are few
A man can see his way clear to the light
'You have all the grace you need for today, and today is all that matters.' - Steve Austin