Quote:
Originally Posted by Crazy Hitch
Trying to stay hydrated. I’m on lithium and I don’t drink nearly enough water. My gp asked me if I can try make more of an effort and I agreed to.
Took my son to the beach and he had a splash in the waves. Totally enjoyed himself. Weather has been glorious so that’s nice.
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Those 1L reusable bottles have made it so much easier for me to stay hydrated. Learned that from the OG ride ops.