 @ Discombobulated
This morning I wanted to walk, but it was very foggy outside so I did pilates instead. I found a very good free beginner's pilates on youtube that works the legs, arms, & abs:
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Bipolar 1, PTSD, anorexia, panic disorder, ADHD
Seroquel, Cymbalta, propanolol, buspirone, Trazodone, gabapentin, lamotrigine, hydroxyzine,
There's a crack in everything. That is how the light gets in.
--Leonard Cohen
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