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bluekoi · Oct 23, 2024 at 10:57 AM

I agree with Yaowen. I take magnesium bisglycinate. For me it seems to have a calming effect. Helps with pain relief and I am able to sleep better. Magnesium Glycinate: Benefits, Side Effects, Uses, and More

bluekoi Administrator Community Support Team Member Since Feb 2014 Location: Vancouver, BC Canada Posts: 13,680 (SuperPoster!) 10 11.4k hugs given	Oct 23, 2024 at 10:57 AM I agree with Yaowen. I take magnesium bisglycinate. For me it seems to have a calming effect. Helps with pain relief and I am able to sleep better. Magnesium Glycinate: Benefits, Side Effects, Uses, and More
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