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Relaxation? Melatonin?
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bluekoi
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Oct 23, 2024 at 10:57 AM
I agree with Yaowen. I take magnesium bisglycinate. For me it seems to have a calming effect. Helps with pain relief and I am able to sleep better.
Magnesium Glycinate: Benefits, Side Effects, Uses, and More
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ArmorPlate108, Yaowen
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