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Good morning, I slept good, 9 hours. Have therapy today in about 3 hours. Spent 30 minutes this morning outside in just a hoodie. It’s 35 degrees outside. It felt good though. It woke me up and helped my mood.
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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