Hey all. Woke up about 4:30 and got out of bed 5:30. Not going to shower because I showered late yesterday. Showering is an issue for me and it has been for a while.

Had my 1 cup of coffee for the day and ate an apple for breakfast. Hopefully that will help with the nausea / prevent it from happening. Today we will take my son swimming and then will likely go to the mall. I have to be careful of what I eat. Must stay away from bread and pastries. I’ve lost 1kg in 3 days which is likely just a fluke. Nothing to write home about.