Good wishes on this pink! I, too, know you can accomplish this goal, but it won't be easy. Take it one time at a time, you know? Give yourself those positive words, even though you don't believe them, that you don't need to harm yourself for any reason... you're worth the effort to take care of yourself... and depending upon whether you do this to get away or to feel, or to punish etc... create other affirmations to remind yourself with...

Proud of you pink!