Sorry to hear that. It’s not your fault. Your therapist’s comment was rufe & inappropriate.

Try reading books & articles on how to spot ted flags in people, love bombing, manipulation, lying, narcissism & gaslighting.

Don’t open up to fast to anyone. Trust your gut too. Action speaks louder than words too, so pay attention to a tions more than words.

Also, if they talk to much or to little about themselves, that’s not good either.

Not respecting boundaries is another red flag. So is talking badly about other people. Thet’ll eventuslly talk badly about you to other people too.

Unwillingness to communicate & giving you the silent treatment ate also big red flags too