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I got on the treadmill yesterday. Tomorrow I’m walking to the dentist which is like a 20 min walk there, then 20 min back. I’ve been drinking water with slices of lemon in it and it’s been good.
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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