Today's weather was perfect where I live! I had a lovely walk outside today and am looking forward to more walks throughout the week. A lot of students are starting to wear sweatshirts which means there will be less uniform violations because they can hide their untucked shirt under their sweatshirt.
For the second day in a row, I've had something trigger a stress response in me. Today's thing wasn't at work at least. It's such a weird spot I'm in: I don't like/want the emotional stress I have, but also don't want to do the counseling work to get rid of it because feeling what I would need to feel would be to much and a history of trauma has me not trusting the possibility of things getting okay and staying okay. I've definitely got some despair going on and I just don't know how to let go of it because it doesn't feel emotionally safe to do so. Emotions are so weird.
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Lamotrigine: 300 mg
Bupropion: 150 mg
Risperidone: 4 mg
Quetiapine: 12.5 mg
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