I'm sorry, Scarlet.
Although L is the same person, there has been another significant shift in your relationship.
That is something you need to grieve.
'Now I know how deeply she can hurt me...and that is the loss of innocence.'
Ooof...that's true.
I'm glad the safety planning is helpful.
Hugs,
Lost
__________________
'Somewhere up above the great divide
Where the sky is wide, and the clouds are few
A man can see his way clear to the light
'You have all the grace you need for today, and today is all that matters.' - Steve Austin