Every morning I make a chai latte from a mix. Usually I use soy milk, but they were out so I got oat milk this time. Was bored and googling soy vs oat milk and my usual milk is best but man the oak milk is good. Does have more fiber. But still both are a lot of carbs. Really need to up protein first thing in the morning. No idea how though as I don’t like eating on waking. Thinking of giving up my chai, but what to replace it with, that’s just as easy? I drink it cold, so it’s just a matter of pouring in in a glass. Any ideas?