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Nammu
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Default Today at 10:02 AM
 
Quote:
Originally Posted by Blueberrybook View Post
Not sure if you like cottage cheese or if you avoid dairy products altogether, but it is very easy and high in protein. I usually have it with diced peaches. If you eat 1/2 a cup, it's roughly 25% of the daily value of protein; 1 cup is 50% your daily value.
Oooo I love cottage cheese, I just don’t think to buy it. That would be very edible in the morning. I could switch to tea bag chai for my drink. Just make it the night before and put it in the fridge for cold morning drink. Thanks, this is doable!

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Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann



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