I'm trying to lose weight as well. I've gained a lot since my abilify and thorazine were increased. I have a problem with eating too many sweets so I'm trying to cut them out cause when they're around I just end up bingeing on them.
For breakfast today I had oatmeal, lunch is probably gonna be some chicken pasta I made with peas on the side. Dinner I'm not sure yet, maybe instant ramen, yes I know instant ramen is not exactly the healthiest but it's what I have in the house at the moment I need to go grocery shopping on Saturday. Snack will be plain Greek yogurt and some almonds. I need to probably cook up some sweet potatoes I have for tomorrows dinner.