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Old Nov 01, 2024, 07:16 AM
RDMercer RDMercer is offline
Poohbah
 
Member Since: May 2013
Posts: 1,043
Hi @Have Hope

Me and my family have always been interested in strength sports and combat sports, among myself, my kids, my dad, brothers, guys I hang out with, etc..

I am an educated-hobbyist strength trainer, and I've coached my son in strength sports. He's gifted.... I'm average, but I work hard

Hip pain..... Consider checking out some YouTube videos on Squat University on banded hip mobilizations. This guy is a young PhD Physiotherapist who works with Olympic level athletes and some of the top strength athletes in the world.

I've had some shoulder and low back glitches long term and his ideas really helped improve them.

https://www.youtube.com/results?sear...p+mobilization

I won't comment on the dreadlocked mathematician, except that if I was competing against him to date you, I would be intimidated..... Good luck.

RDM
Thanks for this!
Have Hope