I had plain oatmeal and some plain Greek yogurt for breakfast. Lunch will be ramen. Dinner will be a chicken thing with some gravy. Tomorrow I’m finally going grocery shopping. I’m just about out of everything. I found a YouTube video with healthy meals on a budget. That’s what I based my grocery list off of. So I’m gonna follow those recipes and see how that goes. It’s like $25 worth of stuff and makes like 7 whole meals with lots of servings for each meal.
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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