Some folks are adamant that meditation requires sitting and stillness.
But there are others that think meditation can be practiced during any activity, including shifting through Medicare Providers.

Most folks look forward to sleeping an hour later this weekend here in USA (except AZ). But from my perspective, I'm dreading forcing myself to stay up until 8 pm on Sunday night. I'll be turning into a zombie at work on Monday afternoon.

Speaking of work, I was indignant at the prospect of designing non-metallic drawer slides for an oven. Why reinvent the wheel when we can buy something made of metal that will suffice.

But then a shift in attitude prevailed, and I approached it as a creative challenge. If that's what I have to do, that's what I'll do. I even made it into a meditation.