I feel like trash right now. Lack of sleep (a full night without any sleep) used to not affect me this much but I’m 30 now and combined with my meds it feels like I got ran over by a train.

I’m just laying on the couch right now trying to pass the time till I can take my night meds tonight and can go to bed. I keep adding stuff to my to do lists. I can’t really focus right now. I started having a panic attack earlier but I managed to stop it.
So tomorrow I have:
-Walk to the store and buy rest of essentials
-take the bus to the store and grocery shopping
-deep clean apartment (which has 9 separate things I need to do underneath that bullet point)
-take a shower
-Art 30 min