I was on such a good routine with sleep for awhile. Idk how this happened. I didn’t even skip my meds which is what usually causes this , I took them. I promised myself I would never pull an all nighter again, it wasn’t really intentional though I just couldn’t calm down enough to sleep, I was feeling good and hyped up. I know it’s just one night but an entire 36 hours without sleep sucks and is so destabilizing mentally.