As I type this, it's raining outside! The sound is the perfect background noise for me while I catch up on posts. It sounds like it's a pretty good downpour out there.
The last two days have been okay. Work really knocked me out POTs wise yesterday so I was in bed at 7 pm, fell asleep around 8:30 pm or 9:00 pmm and didn't get up until around 9:30 am this morning. It helped enough where I was able to get some stuff done today, so that's good. It's clear the snowbirds are back because traffic has been heavier again when I'm out and about.
My mood was a little off for some of today, mainly because I had a couple of scary things happen back to back while I was running errands so that through me off for a bit. But, getting out for a walk and getting some grading done has helped me feel a little better. It's about 6:30 pm here-outside of maybe folding laundry, I plan on relaxing for the rest of the night.
I'm looking into volunteering for my local chapter of the American Foundation of Suicide Prevention. I don't know a ton about them, but signed up for a Volunteers 101 zoom session they have later this month to see if it's something I'd like to do/would be able to get involved with.
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Lamotrigine: 300 mg
Bupropion: 150 mg
Risperidone: 4 mg
Quetiapine: 12.5 mg
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