Quote:
Originally Posted by LostOnTheTrail
Eesh....it seems to me that she's really trying to get you to be her 'accountability buddy'.
Not cool.
No therapist should ask that of a client unless they are working with the client on fitness goals.
Reading that back, I recognise that the gym is a more appropriate environment to focus on fitness.
Doesn't seem to me like that's the focus of your work with her, right?
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Yeah, I was also thinking it sounded like she wanted MountainDewed to be an accountability buddy, which isn't right.
My therapist will occasionally say things like, "You know how I feel about exercise being helpful" or something like that. But he doesn't push it on me. He knows that I know I should be more active and that if he pushes that (or anything really), it doesn't tend to go well. It needs to come from me, not him (or anyone else).