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Nammu
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Default Nov 04, 2024 at 05:28 PM
 
Quote:
Originally Posted by Blue_Bird View Post
I feel… numb. And lack of interest or focus in anything even things I always enjoy. I feel no motivation. I just feel unreal. I feel traumatized from (trigger about pet death)
Possible trigger:
I had terrible nightmares last night. I don’t even care about the election tomorrow. I don’t feel anything right now, I feel heartbroken but I feel like something’s covering it all up and I can’t access any emotion right now if that makes any sense ….
Makes perfect sense.

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Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann



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