Well I saw the therapist she’s really easy to talk to. Today was just intake day, but it went well. Her picture must be from graduation she is in her 50’s and we’ve things in common. She has grandchildren too. She no longer looks like a Barbie but a regular person. Most of the session was intake but I did say that my scores are elevated right now because of the election and we talked of that a bit and how scary it is compared to past election. My next appointment isn’t until the end of December. The receptionist set up several appointments in a row for January. I just need a push to lose weight because it’s so scary for me. Weight loss is associated with mania and severe depression and losing everything I have. I’m really all about hanging on to my stability with both hands. She hears me on that. I told he I know what I need I just need a push to get me going. I’m really very scared of losing my stability.