Nov 04, 2024 at 08:04 PM
@ raspberrytorte What is the calorie limit you are trying to stick to? Just doing a rough estimate based on 20 months of calorie counting so I know guesstimates for those foods you may not be getting enough calories. Not taking in enough will keep you from losing too. Plus it's not healthy. Worried about you!
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Bipolar 1, PTSD, GAD, OCD.
Clozapine 250 mg, Emsam 12 mg/day patch, topamax 25 mg, ,Gabapentin 1600 mg & 100-2 PRN,. 2 mg clonazepam., 75 mg Seroquel and 12.5 mg PRNx2 daily
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