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Frog4Life
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Member Since Nov 2024
Location: Fl
Posts: 47 (SuperPoster!)
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Default Yesterday at 11:42 PM
 
SXKYUOU I am sorry you are going through this. We are so hard on ourselves when we relapse. Every day is a start of something new and you can build yourself back up again. Be gentle with yourself and I am glad you "couldn't get it right". I cut for a long time, I still get the urges but it has become instinct to tell myself no. Even if I did, it is just a slip. We all fall down sometimes. I don't know if you have seen a therapist in the past, but trying to connect with one may help. I know I have had to go back and relearn certain coping skills, plus add some to the bag.

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Formerly on Psych Central: vjdragonfly
Psychiatric Diagnosis: Bipolar 1 and Anxiety

Psych Meds
Quetiapine (Seroquel) 300mg
Duloxetine (Cymbalta) 60mg
Lamotrigine (Lamictal) 350mg
Propanolol (Inderal) 20mg 2x
Buspirone (Buspar) 30mg 2x
Gabapentin (Neorotin) 30mg 3x

ECT in the past
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