I wasn't strong yesterday. 😓 I was stressed out while the election results were coming in and had a peanut butter and agave nectar sandwich. I don't normally emotionally eat. I don't know why I felt the need to do it last night. And then when the results were pretty much in I had a glass of depression red wine.

Anyway. Yesterday = FAIL

So far today I've had a cup of oatmeal, two tablespoons of flaxseed, a banana, a cup of soy milk, a cheese stick, a granola bar, a mandarin orange, and a plain bean burrito. Have to calculate the calories, but that granola bar was like 200! Whew! A least it was good.