Nov 08, 2024 at 09:18 PM
Do not take mega doses of Melatonin!
The way to take melatonin is 250-300 mcg (not mg but mcg) about 5 hours before you plan to go to bed. There are many 300 mcg tablets from various brands available on Amazon. Try that and be consistent with it for awhile.
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Bipolar I w/psychotic features
Last inpatient stay in 2018
Geodon 40 mg
Seroquel 75 mg
Gabapentin 1200 mg+Vitamin B-complex (against extrapyramidal side effects)
Long term side effects from medications, some of them discontinued:
- hypothyroidism
- obesity BMI ~ 38
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