Hello, I hope it’s appropriate to post something like this here. I experienced pretty harmful therapy several years ago and am currently struggling with feelings that are resurfacing towards a mentor-like figure. I know it stems from attachment trauma to my former therapist and I don’t really know where else to share it. I wish I could feel attached to my current therapist because it would make it easier to work through these things, but I don’t. I was wondering if anyone would be open to talking to me over direct message.
|