Thanks for the kind words, Couchies.
So far today I have taken a short walk, texted my friends, taken a long bath, stayed in bed with a book, and not called or texted to fix things which is a self care too because my need-to-fix-it is pretty loud right now. Now I am getting myself up and dressed and taking myself and my new book to the dinner reservation I'd booked for two tonight.

My girlfriends will help me move next weekend.